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Research demonstrates that injectable GHK-Cu can boost collagen production by up to 70%, speed wound healing by 30-50%, promote hair growth comparable to 5% minoxidil, and influence the expression of over 4,000 human genes in ways that favor tissue repair over breakdown

They work best as part of a comprehensive program that includes dietary modifications, exercise, and in many cases a primary weight loss medication such as semaglutide or tirzepatide

However B12 shots require a prescription and can be painful and expensive

I had shoulder and neck pain after must have been the air dissipating or maybe another strange symptom as they had been cropping up lately

Plus, as one of his podcast episodes warns, Aerobic Exercise May Be Destroying Your Body.) He speaks with an unflappable confidence born of years of self-study